You live is filled with happiness then, when you realize that thing, whatever you are doing makes you feel happy and satisfied.Nothing can disturb you.
We are putting all our energy to get things like( power, money, famous ),but those things are useless.But where are real things like to feel emotions, relationship, loving, caring, sharing.
Important is to enjoy that moment where are you now.Cause this is the right time -here and now.
Unhappiness conditions are:
1. Yourself compares to the others(The more we define to what the others people have, the more unhappy we become.The constant longing for something different and the feelings of jealously that comparison creates will agitate you and make you feel unhappy. How often do you compare yourself? Pay attention to this and begin to drop this bad habit.
2.Youre in debt- money worries,
3. You surround yourself with unhappy people- If you are surrounded by people who are negative and unhappy, they are going to infect you with their mood. Identify the people in your life who are frequently unhappy, and try to spend less time with them. Seek out people who have a positive and happy demeanor and attitude.
4.You re bored- go and find some hobby.
5.You hate your job- Since we spend so many hours a day at work, if you hate your job, you are spending most of your day unhappy. But you do have the power to change that. What is it you hate about your job? Is there anything you can change about it? If not, then start looking for another job. Just giving yourself permission to look will give you a happiness boost.
6.You don't like your appearance-In this youth and beauty-focused culture, it's not surprising so many people feel unhappy about the way they look.
7.You don't have a significant other- but here you can find some other friend also who has same situation, or find some hobby.Appreciate all of the benefits of being single.:)
8. Start to Take care of your health
9.You are highly focused on money and material things.
unhappy
#People are unhappy, cause they dont want to take responsibility of themselves. Lose this misery and find that reason why you still have it , and let it go.Osho (The happiness THat Comes From Within
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