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Why you need the gratitude list? 10reason why to be thankful...


 Dear readers!




Yesterday after yoga i realized how important is to be grateful ( thanks to Mai ).Certainly, now you are asking Why?But the main reason is we don't take everyday stuff as gift, we are taken them as usual things, and we don't appreciate it. But we should start to do it...

So yesterday i was grateful, cause i learned how to take control of my own and how do not use the old pattern if you are in stress situation or something.All these situations are the lesson, and you can learn from there.So i found 10 reasons, why to be thankful.

1.I am thankful for my health, for being able to be flexible and to do yoga.
2.I am the thankful cause, I'm learning family therapy, and also starting my own path.
3. I am thankful, cause i have work.
4.I am thankful for the gift that i can write, and also a have blogger, and thanks that i have so many readers :)
5.I am thankful for people who i loved the most my man,family, friends , all people who support me.Ability to love.
6. i am thankful, cause I have home(yesterday on the tram is saw some homeless people, and then in this moment you realize, you are really lucky, cause you have place where to go ,and to fill the battery for the next day, but not all the people have it, so im really lucky)
7.I am thankful for books.
8. I am thankful for yoga, meditation.
9.I am grateful that i have opportunity to start to do my own stuff with Anneli:)
10.Iam grateful thanks to money.

Happy valentines day and much love and also you can always make your own list;)
Good luck!If you read this blog, you have already given me a gift. Thank you
Love Annika

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